alternate logo

Get Healthy With Katie!

I help busy, working moms get their SMILES back and live a Happy, Healthy, Heartful life.

Live, Love, Inspire.

Fitness, Food & Fun For The Whole Family

fitness with friends and Chalene Johnson

Fitness

Struggling to see real results in your fitness or weight loss? I can help as your coach and you’ll be in a private accountability group with like minded women on the same journey to keep you on track!

girls baking a dessert using the Beachbody recipes online

Food

Focus on your nutrition, with my help and guidance, to pump up your energy, empower yourself to make healthy food choices and gain access to 100s of amazing recipes that are family friendly.

Katie and kids jumping and playing on the beach

fun

Join my my private community and receive monthly challenges with prizes, fitness and nutrition tips, friendships, healthy recipes and so much more!!

Smiles From Clients

I tried Shakeology faithfully and by week 2, hardly any spasms and back improved.

I can’t thank you enough for writing about Shakeology and going to the trouble of sending samples. I have been slowly getting better anyway with asthma etc. but have dealt with a huge back and leg spasm issue from…believe it or not…a reaction from an antibiotic.

I thought it might be a coincidence but since I bought the 24 pk, I am out of the drink and haven’t had it for days. Bought another no name brand supplement drink to get me through, but spasms coming back. Researching the ingredients, I feel it has to be the combo of ingredients in the drink that helped me.”

~ Kathy

I have lost 106 pounds and have gained energy and confidence.

My weight loss journey started February 5, 2015. I didn’t know anything about Beachbody or clean eating. All I knew was if I didn’t make a change I would probably die an early death. I could barely climb the stairs without getting winded. I started working out using P90X. In the 90 days I lost almost 40 pounds and a lot of inches. I knew I needed to keep going.

A few months later a friend introduced me to Katie. Katie added me to her accountability group and meal planning group for clean eating. The meal plans are very easy to follow and of all the recipes I’ve tried they are all delicious.

~ Jessica

Benefits Of My Virtual Community

As your free coach, I personally help you, support you and hold you accountable to your goals.

You are NOT alone! Let’s do this together.

 

Support

You’ll get my full attention with support, guidance and encouragement.

Motivation

Get the motiation to keep going!

Inspiration

All the inspiration you need to achieve your goals.

Love

Nothing but love and support from me to succeed on your journey.

Empowerment

You CAN achieve your goals!

Success

We work together until you are successful in reaching your goals.

Support

You’ll get my full attention with support, guidance and encouragement.

Motivation

Get the motiation to keep going!

Inspiration

All the inspiration you need to continue your journey and achieve your goals.

Love

Nothing but love and support from me to succeed on your journey.

Empowerment

You CAN achieve your goals!

Success

We work together until you are successful in reaching your goals.

Katie at Beachbody event

Hi! I’m Katie!

I was a tired mom of 3 in 2009. When my twin daughters were 9 months old. I couldn’t keep up with them, as they were crawling in different directions, without getting out of breath. I was exhausted, depressed, overweight and very ashamed of my body.

I was introduced to shakeology shortly after and the rest as they say is history! I lost just under 70 pounds and learned a ton on my journey. I now teach others how to do the same.

Live, Love, Inspire.

Let me help you get your SMILES back with my exclusive club!

More About Katie >>

Are you ready to make your health a priority?

Get your SMILES back!

Your decision to prioritize your health is solely yours to make! Live a Happy, Healthy, Heartful life with Fitness, Nutrition, Mindset with my support & guidance as your partner.

Go, Slow, WHOA Food Guide

Eating a healthy, balanced diet is essential for maintaining good health and preventing chronic diseases.

Get your free food guide to make your life easier!

 

[OPT IN] Food List

How can I help you?

Contact