Get Healthy With Katie!
I help busy, working moms get their SMILES back and live a Happy, Healthy, Heartful life.
Live, Love, Inspire.
Fitness, Food & Fun For The Whole Family
Fitness
Struggling to see real results in your fitness or weight loss? I can help as your coach and you’ll be in a private accountability group with like minded women on the same journey to keep you on track!
Food
Focus on your nutrition, with my help and guidance, to pump up your energy, empower yourself to make healthy food choices and gain access to 100s of amazing recipes that are family friendly.
fun
Join my my private community and receive monthly challenges with prizes, fitness and utrition tips, friendships, healthy recipes and so much more!!
Smiles From Clients
I tried Shakeology faithfully and by week 2, hardly any spasms and back improved.
I can’t thank you enough for writing about Shakeology and going to the trouble of sending samples. I have been slowly getting better anyway with asthma etc. but have dealt with a huge back and leg spasm issue from…believe it or not…a reaction from an antibiotic.
I thought it might be a coincidence but since I bought the 24 pk, I am out of the drink and haven’t had it for days. Bought another no name brand supplement drink to get me through, but spasms coming back. Researching the ingredients, I feel it has to be the combo of ingredients in the drink that helped me.”
I have lost 106 pounds and have gained energy and confidence.
My weight loss journey started February 5, 2015. I didn’t know anything about Beachbody or clean eating. All I knew was if I didn’t make a change I would probably die an early death. I could barely climb the stairs without getting winded. I started working out using P90X. In the 90 days I lost almost 40 pounds and a lot of inches. I knew I needed to keep going.
A few months later a friend introduced me to Katie. Katie added me to her accountability group and meal planning group for clean eating. The meal plans are very easy to follow and of all the recipes I’ve tried they are all delicious.
Benefits Of All SMILES Club
As your free coach, I personally help you, support you and hold you accountable to your goals.
You are NOT alone! Let’s do this together.
Support
You’ll get my full attention with support, guidance and encouragement.
Motivation
Get the motiation to keep going!
Inspiration
All the inspiration you need to achieve your goals.
Love
Nothing but love and support from me to succeed on your journey.
Empowerment
You CAN achieve your goals!
Success
We work together until you are successful in reaching your goals.
Support
You’ll get my full attention with support, guidance and encouragement.
Motivation
Get the motiation to keep going!
Inspiration
All the inspiration you need to continue your journey and achieve your goals.
Love
Nothing but love and support from me to succeed on your journey.
Empowerment
You CAN achieve your goals!
Success
We work together until you are successful in reaching your goals.
Hi! I’m Katie!
I was a tired mom of 3 in 2009. When my twin daughters were 9 months old. I couldn’t keep up with them, as they were crawling in different directions, without getting out of breath. I was exhausted, depressed, overweight and very ashamed of my body.
I was introduced to shakeology shortly after and the rest as they say is history! I lost just under 70 pounds and learned a ton on my journey. I now teach others how to do the same.
Live, Love, Inspire.
Let me help you get your SMILES back with my exclusive club!
Are you ready to make your health a priority?
Get your SMILES back!
Your decision to prioritize your health is solely yours to make! Live a Happy, Healthy, Heartful life with Fitness, Nutrition, Mindset with my support & guidance as your partner.
